Type A - type A individuals tend to be very competitive and self-critical. They strive toward goals without feeling a sense of joy in their efforts or accomplishments. Type A are competitive, hostile and relaxed . For example archery, golf and snooker.
Type B - Type B personality tend to be more tolerant of others and are more relaxed than Type A. Type B are relaxed they always do one thing at a time and they all express their feelings. long distance swimming.
Type a and Type b was created by a pair of cardiologists and this was in the 1950.
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